On Being Flawed, Average, & Lovable Anyway.

Let's see.I have invisible braces that I never wear. I got them because I am self-conscious about my crooked bottom teeth, and of my uppers, which will likely get gnarly because of two teeth I had removed in the last five years. They were removed because of cavities that turned into problems. Those problems happened … Continue reading On Being Flawed, Average, & Lovable Anyway.

9 Key Women’s Health Signs to Watch

Originally Written by S. Nicole Lane for Medtruth.com It’s common for women’s bodies to change, especially with age. Women may ache, develop stretch marks, become less flexible or begin to feel pain in new places. All of these alterations are common and expected. But sometimes, common changes can indicate a deeper, underlying concern or something … Continue reading 9 Key Women’s Health Signs to Watch

Black Bean Avocado Brownies

Before making these, I had never really had a good black bean brownie before. They were always a little dry and uninspiring. But, alas, I found myself googling recipes for a batch when I was hit with a sudden craving for chocolate. I had recently changed my diet to better feed my mind and try to … Continue reading Black Bean Avocado Brownies

It’s Alive! – A beginners Guide to Kombucha

I was first introduced to kombucha while vacationing in the backwoods of Maine. I was offered this lightly tan liquid poured from a ceramic jug by an older lady who was a family friend of a friend of mine. "Would you like some Kombucha?", she asked with the sweetest grin. My friend responded with a … Continue reading It’s Alive! – A beginners Guide to Kombucha